Movement Heals.
Food Fuels.
Mindfulness Grounds.
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On-demand workouts
Glow-boosting face yoga
Gua sha rituals
Calming meditations
Brain-health toolsÂ
Nourishing nutrition
Crafted to help you move with purpose and glow from the inside out.
Where Strength Meets Serenity
Push your limits in every workout, refresh your mind through meditation, and tone naturally with face yoga — all in one powerhouse community built for your transformation.
Meditation
Find calm, clarity, and focus through mindful practices designed to center your mind and recharge your spirit.
Face Yoga / Gua Sha
Lift, tone, and relax your facial muscles naturally with guided movements that reveal your inner glow.
Fitness Programs
Transform your body and energy with workouts that build strength, endurance, and confidence—one.Â
Brain Health Rituals
Coming Soon
Nutrition
Coming Soon
Membership means unlimited access
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See more than one program you’d like to try? Sign up for a membership, and enjoy unlimited programs. Any program, any time, you’ll get access to them all! Â
What can you expect from a Layers Fit?
At Layers Fit, movement meets mindfulness. We’re here to help you feel strong, radiant, and full of energy. Every program is designed to bring you joy, motivation, and results you can feel — and you can always count on three things:
Real Results, No Gimmicks
Focused workouts that deliver. Every session is built to make you stronger, leaner, and more confident — without the fluff.
Diverse Classes: Something for Everyone
We’ll mix it up with different tools, different moves, and a different pace in each program — designed to meet the needs of both beginners and advanced participants.
Form & Technique
Sculpt, move, and have fun while learning techniques that make every session feel natural.
Not sure where to start? Explore our most-loved programs.
Browse popular programs. Â
Browse programs
My skin literally feels alive again.
"I started Face Yoga because I was tired of looking tired — and wow, what a difference. My jawline feels more defined, my cheeks look lifted, and I actually enjoy doing the routines in the mirror. It’s like a mini self-care ritual that reminds me to slow down and reconnect with myself."
Finally, workouts that actually fit into my life
"I’m a mom of two, and finding time for the gym was impossible. These at-home workouts have been a lifesaver — short, effective, and I can literally feel the burn in all the right places. I’ve never felt this strong or proud of my body before."
Five minutes changed my entire morning.
"Kim's classes helped me build confidence.I used to wake up anxious and scroll my phone first thing. Now, I start with one of the short meditations and it completely shifts my mindset. My mornings feel calm, focused, and intentional — like I’m finally in control of my day."
The calm I didn’t know I needed.
"Meditation always felt intimidating, but these sessions are so approachable. I love the voice, the pace, the energy — it feels like a gentle friend guiding me back to center. I sleep better, think clearer, and just feel lighter overall."
Strong, not stressed — that’s my new motto.
"I used to push myself too hard, but these guided strength sessions taught me balance. I’m getting toned, my energy is up, and I’ve stopped dreading workouts. It’s the first time fitness feels like something I want to do, not something I should do."
It’s not just about looking younger — it’s about feeling confident.
"I thought Face Yoga would be all about wrinkles, but it’s so much deeper than that. My tension headaches are gone, my face feels relaxed, and I’ve learned to appreciate my natural features again. I genuinely smile more — inside and out."
Come as you are — we’ll do the rest.Â
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You don’t have to be a fitness fanatic to join. Follow along with my easy, fun on-demand classes — from face yoga to full workouts and short meditations — and feel better every day.
Get Started For Free
Let's get down!
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Hi, I’m Pia
Wife, dog mom, wellness & fitness enthusiast. I’m certified in FaceYoga instructor and Brain Health Coach. I love helping you feel your best.
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More About MeDon't miss a beat!
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